Blog / News

I love chai puddings, they’re so quick, easy, adaptable and healthy. Tantalise your tastebuds with this refreshing, creamy mango chia pudding.

Here is a recipe for one of my favourite ways to cook root veggies, which is to roast them. I love them as an accompaniment for lunch or dinner, but they also make a great base for a good veggie soup, especially with lentils or rice. Enjoy!

Who doesn't love a good lentil soup? Add some bacon and turmeric and you have a wonderful, healthy comforting soup for those cold evenings, or even a hearty lunch.

Try this anti-inflammatory carrot soup just perfect to warm up cold winter nights.

A quick and easy-to-make soup with delicious creamy pumpkin and the benefits of turmeric.

Try a refreshing Vietnamese turmeric and dill fish with rice noodles recipe to spice up your autumn!

New Year, New Health to all! Why not spice up your new year with the benefits of turmeric for better health? Check out Jonas's Turmeric Bliss Balls Recipe to start 2026 strong. See you all at the markets!

Check out our new Dark Chocolate Walnuts with Turmeric treat this Christmas season in our December newsletter! And find out how turmeric can give your heart health a boost. Add our Turmeric and Mango Bliss Balls to your list of Christmas treats too!

Our Nov Newsletter is getting ready for sunshine and goodness with a delicious Turmeric and Mango Smoothie! Why not have a go at growing your own turmeric? Read on to learn how!

Our August Newsletter takes a look at using turmeric for travelling. Check its many benefits and don't miss out on our delicious Chicken Balti Recipe! See you all at the markets in August!

March 2025 Newsletter: Why hydration is important for your body, and a beautiful golden prawn salad

February 2025 Newsletter: HowTurmeric can improve your Sleep Quality. Get your recipe for a delicious Turmeric Latte or Golden Milk.

Our January Newsletter focuses on Turmeric can detox your fatty liver. Get your recipe for a delicious Turmeric Chai Zinger.

Our December Newsletter focuses on Turmeric for Hormone Balance and Fertility. Get your recipe for a delicious Turmeric Chai Xmas Ice Cream.

Our November Newsletter focuses on the Wound-Healing Effects of Curcumin. Get your recipe for delicious Nepalese Butter Chicken.

Alison, the Turmeric Lady will be traveling to India but sales continues online and at markets. She shares her chicken balti recipe.

Hi everyone and welcome to my July newsletter. 12 Benefits of Turmeric in Lupus Pumpkin, Turmeric and Ginger Soup MARKET DATES I hope...

Hi everyone and welcome to my June newsletter. Curcumin for Colds and sore throats Turmeric Latte and Aunty Mona's Golden Milk Recipe...

Turmeric Health May 2024 Newsletter from Alison Carroll, the Turmeric Lady at AC Healthy Solutions with Nepalese Butter Chicken Recipe

AC Healthy Solutions April 2024 Newsletter. Curcumin for autism and ADHD. Turmeric Scrambled Eggs. Market Dates. See you there!