Turmeric Chia Pudding

Check out September's Recipe of the Month.

Turmeric Chia Pudding

I love chai puddings they’re so quick, easy, adaptable and healthy.

INGREDIENTS:

• 1 large Mango                                                                   

• 1½cups coconut water

• 2 Medjool dates pitted                                                      

• 1 tsp Health2all Turmeric

• ½tsp vanilla extract                                                           

• 3 tablespoons chai seeds

• Optional extras: mango pieces, nut butter, fresh/ frozen berries, chai seeds, mint etc.

  
  

Turmeric Powder Blend – Turmeric4you (330G)

Buy Now

INSTRUCTIONS:

1. Cut the mango into pieces and blend with the coconut water until smooth and creamy.

2. Add the dates, Health2all Turmeric, and vanilla extract.

3. Blend until the dates are mostly emulsified into your mango cream.

4. Stir your chai seeds into the mango cream, cover and set aside for at least 15 minutes. I like my chai pudding runnier, so I only use 2 tablespoonfuls. It’s up to you, so adjust to your taste.

The chai pudding is done when it’s thick and the chai seeds have plumped up and softened.

This is a great pudding to put in the fridge overnight and have for breakfast.

To serve, add extra mango pieces, other fruits, coconut slithers, hemp seeds or whatever you would like.

Enjoy. 😊

Alison Carroll

aka The Turmeric Lady

AC Healthy Solutions

Subscribe to my newsletters