Directions / Serving Suggestions:
Take between 1-2 teaspoons of Turmeric Powder Blend (Health2all Turmeric) per day for the first 5-10 days.
As condition improves decrease to 1 or 2 teaspoon Monday – Friday. (Take Saturday & Sunday off).
Most people report great results at this dosage.
Mix or sprinkle with your food or in a drink of your choice.
Best Times To Take Turmeric Powder Blend (Health2all Turmeric):
At breakfast time, mixed or sprinkled with your food or in a drink of your choice. Also helpful for a good nights sleep, mix one level teaspoon in cup of warm milk and honey or water, before laying your head to rest. Turmeric Powder Blend (Health2all Turmeric) can be mixed with hot or cold water, sparkling mineral water, yoghurt, muesli, porridge, smoothies and blended drinks, take as a herbal tea or with hot milk (golden Latte). Fantastic in pumpkin soup, stir-fry, Spaghetti Bolognese and curries, etc.