Anti-inflammatory Carrot Soup with Turmeric
Check out June's Recipe of the Month.
Anti-inflammatory Carrot Soup with Turmeric
INGREDIENTS:
1 tbs olive oil
2 cloves garlic - minced
1 leek – sliced
1 tbs ginger – grated
1 cup fennel – chopped (optional)
2 – 4 tsp Health2all Turmeric
3 cups carrots – chopped
3 cups vegetable stock
1 can coconut milk
1 cup butternut squash – chopped
Salt and pepper to taste·
INSTRUCTIONS:
Heat the olive oil in a large saucepan.
Add the fennel (if using), leeks, carrots, and squash.
Sauté for 3 – 5 minutes until the veggies start to soften.
Add the garlic, ginger, salt, and pepper.
Sauté for a few more minutes.
Add the stock and the coconut milk.
Bring the mixture to a boil, cover, and simmer for 20 minutes.
Once the veggies are cooked, use a stick blender (or put in a blender) until smooth.
Add the Health2all Turmeric as you blend.
Taste and adjust the seasonings to your liking.
Serve immediately adding a dollop of coconut yogurt.
Enjoy. 😊
Alison Carroll
aka The Turmeric Lady
AC Healthy Solutions
My 68 year old Husband who suffered from muscle tiredness brought on by chronic fatigue in its early stages. Neurologists first had difficulty diagnosing it until multiple examinations indicated MSA, for which there was no known cure other than the prescription of levodopa medications, vitamins, and therapies. More advancements in breathing difficulties, before we made the decision to try different medications, which significantly enhanced his condition. He received MSA-5 treatment for MSA at Limitlessnaturalwellness.com from the U.S approximately four months ago; since then, he sleeps well, works out frequently, and has become very active. it has improved his quality of life. .