top of page

Turmeric is a woman's best friend

Updated: Oct 26, 2023

This article was featured in Brilliant-Online Magazine where I bring insights into the power of the humble turmeric and how it can be beneficial to women.

In our fast-paced modern world, our bodies often bear the brunt of our hectic lifestyles. For many, turmeric has emerged as a remarkable ally in the journey towards improved health, thanks to its potent anti-inflammatory and immune-boosting properties. With a history steeped in healing traditions, this golden spice has proven itself to be an invaluable resource throughout the ages.

Turmeric from AC Healthy Solutions has high Curcumin and a wealth of over 300 active constituents, is a true powerhouse of natural healing. This vibrant rhizome boasts a versatile array of health benefits, encompassing its roles as a phytoestrogen, anti-inflammatory agent, antioxidant, antihistamine, anti-atherogenic compound, analgesic, antimicrobial substance, cardioprotective element, digestive aid, hepatoprotective agent, immune modulator, vulnerary (wound healer), nephroprotective guardian of the kidneys, neuroprotective shield, and so much more.

Turmeric has properties which can help with hormone balance and even enhancing fertility.

One of the most fascinating aspects of turmeric's healing potential is its influence on hormone balance and fertility. By harnessing the power of antioxidants, turmeric can help fine-tune our hormonal equilibrium and safeguard our bodies from the ravages of time. It operates at the cellular level, guarding against damage and promoting the vitality of our reproductive systems. This remarkable spice is believed to enhance our biological age, nurturing our bodies to remain youthful and primed for pregnancy, even as the years pass.

Turmeric also lends a helping hand to our liver, assisting in the detoxification of hormones and the elimination of unwanted toxins from our bodies. In the realm of traditional Eastern medicine, turmeric is revered as a "warming" herb or spice, which is employed to enhance warmth and circulation in the pelvic region. This unique attribute facilitates the transport of vital nutrients to the lower body, cultivating a nurturing environment for a healthy womb.

Including turmeric with high curcumin in one's diet to bring about these benefits during the menopausal phase:

The journey with turmeric doesn't end with fertility. As women transition into the menopausal phase, turmeric continues to be a steadfast companion. This golden powder remains a woman's best friend for life, offering support and relief during the menopausal journey.

With ongoing research unfolding the miraculous potential of this spice, it's safe to say that turmeric is a woman's true confidant, a prized medicinal treasure. From youth to maturity, turmeric stands as a timeless beacon of natural healing in our ever-evolving world.

  • reduce hot flushes

  • help with hives, migraines and severe sweating

  • help improve weight loss

  • improve bone, heart and brain health

  • boost the immune system

  • reduce pain and improve joint mobility

  • regulate blood sugar and diabetes

  • improve digestive issues

  • improve liver function

  • protect the kidneys


Hi, I'm Alison Carroll.

Alison Carroll, Turmeric Lady, AC Healthy Solutions

I have been affectionately known as The Turmeric Lady because I've discovered the miracle of Turmeric and used it for years to manage my pain and boost my immune system and then supporting thousands of people on their healing journeys towards optimal health.

AC Healthy Solutions can help you achieve your individual optimum health and peak performance. Order my products online or find me at the markets.

Subscribe to my recipes, news and offers.


bottom of page