Turmeric is also known as "The Golden Goddess" and what better spice than this for women as they move into their Golden Years?
Turmeric has been used in cooking as a culinary spice and dates back nearly 4000 years to the Ayurvedic culture in India. So its medicinal prowess actually goes back a long way. Turmeric has been helping women achieve the glow of health, especially during the menopausal phase of their journeys.
Here are just some benefits of turmeric for menopause:
reduce hot flushes
help with hives, migraines and severe sweating
help improve weight loss
improve bone, heart and brain health
boost the immune system
reduce pain and improve joint mobility
regulate blood sugar and diabetes
improve digestive issues
improve liver function
protect the kidneys
Turmeric is indeed a woman's best friend and can bring health benefits through different phases of a woman's life. It's one thing you'll always want well-stocked in your pantry.
Read our full article in Brilliant-Online here.
Yours in Health and Happiness
Alison Carroll
aka The Turmeric Lady
AC Healthy Solutions