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The Health Benefits of Hemp Oil and Seeds

Hemp oil and seeds have a wide range of health benefits, including reducing inflammation, improving heart health, and aiding in digestive issues.


Hemp seeds contain globular proteins – edestin and albumin. Enzymes, antibodies, hormones, and fibrinogen are all made from globular proteins. Edestin and albumin make up the fluid in a portion of the blood plasma. Which means these proteins are essential to supporting a healthy immune system. The Hemp oil and seeds are full of essential fats, vitamins, fibre and minerals, containing all 20 amino acids, including all 9 essential amino acids This offers an effective way to supply the body with a nutritious boost.


Curb hunger cravings. Without proper protein intake, it’s extremely difficult to lose weight! Having a healthy protein level will boost your metabolism as well as increases fat-burning potential! Resisting the urge to go for that late night snack can be a tough battle. Our hemp seeds can help curb hunger cravings and make you feel fuller over a longer period. Hemp is rich in fibre and promotes a healthy digestive system, the fibre also helps us feel fuller for longer, hence reduce cravings and sustain weight loss. The high fibre content of the hemp plant is also believed to help prevent chronic disease such as heart disease and diabetes. Increases fat-burning potential! Helping you lose weight effectively.


Hemp contains all essential fatty acids. When fatty acids are ingested, they produce twice as much energy as carbohydrates, also proteins take longer to break down in the body this in turn, causes energy to be released much slower. Result: Hemp increases energy levels and sustains energy throughout the day.


Hemp is easily absorbed by the body, it contains insoluble and soluble fibre, hemp protein naturally cleanses the colon and can reduce constipation plus remove toxins from the body. Protecting the gut, hemp protein’s high fibre concentration helps lower your risk of developing diarrhea or haemorrhoids. Well worth adding some hemp seeds to your morning cereal or shake! Keeping your colon in good shape!


Hemp seeds are full of healthy fats that our bodies do not produce naturally. If you need to lower or regulate your cholesterol levels our hemp oil is a fantastic source. The essential fatty acids in hemp can help reduce levels of unhealthy fats they also help to decrease the build-up of plaques in the arteries.


Hemp has an ideal ratio of fatty acids – Omega 3, 6 and 9 - along with Vit D and E, with other nutrients to help reduce inflammation, as well as zinc and iron..


Hemp seed protein actually aides in digestion due to the high concentration of soluble and insoluble fibre.


Bodybuilders, personal trainers and athletes turn to protein as their daily ritual! Containing all essential amino acids, hemp protein helps build plus repairs body muscle and tissue. Hemp protein powder supplies the body with balanced protein, it is also hypoallergenic and suitable for people with soy, gluten, egg, or dairy sensitivities, making our blends perfect for vegetarians and vegans.


Hi, I'm Alison Carroll.

Alison Carroll, Turmeric Lady, AC Healthy Solutions

I have been affectionately known as The Turmeric Lady because I've discovered the miracle of Turmeric and used it for years to manage my pain and boost my immune system and then supporting thousands of people on their healing journeys towards optimal health.

AC Healthy Solutions can help you achieve your individual optimum health and peak performance. Order my products online or find me at the markets.

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